About us
RICHARD
Training martial arts for 40 years
Level Graduate 5 in Krav Maga Global
Qualified General Instructor level 3
Black belt in Wado Ryu
Been competing in national and international events in Karate
Other merits:
Qualified nurse for over 20 years
Specialized in psychiatry and drug abuse
Experience with angermanagement and violence through my profession.
AWARDS




richard is a Qualified Level 3 krav maga global instructor
Personal Training
-
A practical self-defense system developed for real-world situations
-
Focuses on instinctive movements and natural reactions
-
Designed to work under stress and adrenaline
-
Effective against common threats (grabs, strikes, weapons)
-
Suitable for all fitness levels — no prior experience needed
-
Suitable for all fitness levels — no prior experience needed
-
Prioritizes awareness, prevention, and personal safety
-
EVERYONE are welcome. This is the reason for the additional word “Global”. It is a system based on healthy morals, values and respect.
-
Simple and practical self defence
-
Being safe and protecting others
-
Natural body movements
-
Mobility / Flexibility
-
Mobility / Flexibility
-
Speed, Strength, Power Development
-
Nutritional Advice
-
Muscle Building
-
Confidence
-
Awareness
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday

Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
-
Genetic Sample Test Kit
-
Genetic Sample Test Kit
-
Diet Plan or Excercise Suggession
$275
Diet Or Fitness Report
-
Genetic Sample Test Kit
-
Genetic Sample Test Kit
-
Diet Plan or Excercise Suggession
$275
Diet Or Fitness Report
-
Genetic Sample Test Kit
-
Genetic Sample Test Kit
-
Diet Plan or Excercise Suggession
My Clients
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero. Nam at congue diam.

Angellica Grey
Model

Ryan Neason
Entrepreneur

Brandon Parker
Body Builder

Frida James
Adventurer

Natalie Foster
Tennis Player
What People Say About Me
Sed Fringilla Mauris Sit Amet Nibh. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero.
Britteny Simmons
Model







